“You clearly know your subject inside out and back to front, and yet you wear your knowledge lightly.”

“You hold the class in a really lovely space of learning and non-judgement.”

“Mindfulness could be terribly earnest and you make it fun.”

“You’ve managed to find a way to make mindfulness part of my life, which I’ve wanted for a long time.”

“The challenge, for me, is to keep pace with all the nuggets of gold so that they don’t slip through my fingers.”

“Its helped to appreciate myself and my life each day so much more”

“Facilitated and held by a really experienced and congruent teacher.”

“You are a fabulous teacher.” / “This course changed my life”

“I have learned to open my eyes and really appreciate the small things in life”

“I have a greater sense of peacefulness, of being more in touch with myself”

“I liked the teachers openness and realism about the challenges of being mindful”

“It felt like a safe environment to speak openly, thank you for that”

“I found the group support, shared experiences and inspirational writings the most useful”

“I feel many insights I’ve had are more useful than those gained from several years studying psychology and mental health!”


“I appreciated the caring supportive trainer who ensured we got the most out of sessions and had a good sense of humour”

“Everything we experienced on this course was helpful, especially the uncomfortable bits…

It’s given me a way to explore feelings in a fresh way with lightness and clarity and trust in myself”

“Becoming aware of my ‘over ride’ button was really important for me and how I just keep pressing on at a cost to myself”

“I have learnt alot that will help me take more take care of myself”

“This is a way of being I can share with my clients especially those who’ve suffered long-term depression, thank you”

“One person was telling me over drinks at the end of the day that he arrived feeling like he was too busy and really didn’t need the extra hassle and time of being out of the office but your session helped him leave all that behind and throw himself into it.” (Interbrand)

“Thank you for a fab session yesterday we all thoroughly enjoyed it and set us up perfectly for the rest of the day.”

“The session structure, pace and content were all excellent”