All Day in Person Retreat


An opportunity to practice together in person in the spacious leafy location of St Andrews Church in Ham, Kingston. Join me for a special day of nourishing guided mindfulness and mindful self-compassion. Within a container of companionable silence I will offer a variety of stillness and movement meditations, inspirational readings, tea and biscuits. The day will include outdoor practice and space at lunchtime to enjoy the garden and woods.


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