In Good Company
A membership community for those already on their way
Find your place to rest, recharge and grow
With my friends Rosalie Dores and Alex Irving, I’m now offering an ongoing space to follow on from attending any 8 week mindfulness or self-compassion courses.
In Good Company is a small-scale, carefully curated, subscription membership community from The Mindfulness Project, where I am co-director.
Designed for those who have already started their mindfulness journey, it’s a place to rest your heart, recharge your meditation practice, and grow into new ways of being in this world.
You will be guided and supported by a small team of very experienced teachers, committed to bringing the transformative potential of mindfulness and compassion into everyday life.
What you get
Gently Commit to a Regular Practice:
Choose from a range of guided and silent practice sessions to suit your schedule.
Connect and Reflect:
Engage in small groups with space to be seen and heard.
Explore New Themes:
Monthly themes to serve as a guide for growth.
Rest and Retreat:
Attend regular retreat days to deepen your practice and insight.
Designed to fit your life
To help you practice sustainably in your daily life, we’ve created a programme of live events offered every day of the week (apart from Sunday).
Sessions are scheduled at various times throughout the week to suit different routines. Some focus more on meditation, others create space for reflection, and our monthly teaching sessions introduce fresh themes to explore.
Your membership includes:
One Exploring New Themes session each month (90 minutes)
Two Retreat sessions each month (90 or 180 minutes)
Three Silent Meditation sessions each week (30 minutes each)
Four Practice and Reflect sessions each week (45 to 60 minutes each)
Session times (UK):
Monday: 7:00pm
Tuesday: 7:30am
Wednesday: 12:00pm
Thursday: 8:00am, 6:00pm, 7:30pm
Friday: 10:00am
Saturday: 10:00am, 2:00pm