Online Drop in Practice & Connect 4 Graduates

July Saturdays 11th, 18th and 25th 9.30-10.45am

July Wednesday 22nd 5-6.15pm.

Online Zoom Platform URL:

here

an online opportunity to practice and connect, guided meditations, short teaching and discussion

open to anyone who has completed an MBSR/MBCT or Mindful Self-Compassion course

Booking: No need to book ahead just turn up, on time please and if you’re late just mute your mic and settle in with us.

Cost: these sessions are being offered freely or by voluntary donation.  For this please use BACS or Paypal details below.  Many thanks.

Donations via Paypal

Donation via Paypal

Please click the ‘Donate’ button below to donate using your credit or debit card.

Or donate via Bank Transfer

Name: Go Mindfully
Account No: 81891820
Sort Code: 403818
Ref: (please specify): 2020 Drop in Practice