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Blog

Once a month, an evening of meditation together

July 22, 2026
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Softly lit empty theatre stage set for an evening of meditation and live music

Taking mindfulness out of the box

June 27, 2026
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INTENTION IS EVERYTHING

Rethinking Vulnerability

April 15, 2026
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Why Retreat?

October 12, 2022
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Fierce Compassion – the other love that can change the world

May 12, 2022
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BEING CURIOUS, FEELING FREE

Being Curious, Feeling Free

March 1, 2019
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LOVE IN LOVE OUT

Love in Love out

December 10, 2018
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RESPONSIBILITY IS FREEDOM

Responsibility is Freedom

July 23, 2018
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INTENTION IS EVERYTHING

Intention is Everything

May 3, 2018
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THE PRACTICE OF ‘JUST LIKE ME’ (OR HOW

The practice of ‘just like me’ (or how to ‘self’ a little less)

February 10, 2018
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ENJOY YOURSELF!

Enjoy Yourself!

January 7, 2018
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ARE YOU REALLY TOO SENSITIVE?

Are you really too sensitive?

November 20, 2017
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The Heart of Mindfulness is Acceptance

October 8, 2017
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PATIENCE, COMPASSION IN ACTION

Patience, Compassion in Action

June 29, 2017
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GRATITUDE AND GENEROSITY – RECEIVING IS GIVING

Gratitude and Generosity – Receiving is Giving

May 7, 2017
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TRUST YOURSELF, AND DROP THOSE HEAVY ‘SHOULDS’

Trust Yourself, And Drop Those Heavy ‘Shoulds’

April 1, 2017
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SPRING IS SPRINGING…AND WE ARE ALWAYS BEGINNING

Spring is Springing…And We Are Always Beginning

March 4, 2017
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GETTING OUT OF OUR OWN WAY…LETTING BE

Getting Out of Our Own Way…Letting Be

February 7, 2017
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DON’T FORCE IT – THE FORCE IS ALREADY WITH YOU

Don’t Force It – The Force is Already With You

February 2, 2017
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NATURE AROUND US, NATURE WITHIN US

Nature Around Us, Nature Within Us

January 13, 2017
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Working with

  • Mindfulness Network
  • Mindfulness Project
  • Centre for MSC
  • HULT International Business School
  • West London Mental Health Trust

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© 2026 All rights reserved Go Mindfully

Website by Bear Left Studio

Beautiful summer fun at Tribal Earth festival, the Beautiful summer fun at Tribal Earth festival, the perfect way to shift into the next season with good vibes for body heart and soul ❤️🙏🏼#festival #tribe #familytime
O la la la France j’aime ça 😉…time in the Ardeche O la la la France j’aime ça 😉…time in the Ardeche with all the trees, the rivers and wonderful French family. Hot! 🌞❤️ #france #countrylife #holidays #gomindfully
Ardeche vibes lush nature paradise, such blessings Ardeche vibes lush nature paradise, such blessings. Mountains make me slow down and wait. For now 🥰🙏🏼#mindfulness #mindfulselfcompassion
❤️ this wisdom reminding me that pain is a reminde ❤️ this wisdom reminding me that pain is a reminder to soften my heart, that it’s not punishment or failure but another encouragement to understand and respond with love. Love teaching prep time 🙏🏼❤️ 
#mindfulness #heartfulness #mindfulliving #mindfulselfcompassion #retreatspace #mindfulselfcompassionuk #london #peace #retreat #meditation #gomindfully #kingstonuponthames
Sunday retreat afternoon, some time for gentle pre Sunday retreat afternoon, some time for gentle presence and resting in the heart space together. Hope you can join me 🙏🏼❤️ Zoe 
#mindfulness #mindfulliving #mindfulselfcompassion #mindfulselfcare #mindful #retreatspace #timetobe #mindfulselfcompassionuk #london #peace #retreat #meditation #gomindfully #kingstonuponthames
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© 2026 All rights reserved Go Mindfully

Website by Bear Left Studio

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