Courses   Retreats   Therapy


Mindfulness and mindful self-compassion

Bringing Heart-Wisdom home

Welcome, I’m Zoe, mindfulness and mindful self-compassion teacher, trainer, supervisor and therapist in Richmond, London UK.

I have 23 years of successful clinical and group leadership experience, specialising in accessible heart-based wisdom. I am respected for my  integrity and my warm, intuitive and creative approach. I support individuals, groups and organisations with bespoke and evidenced based programs.

Do you want to feel more authentic in everything you do?

Do you long for more joy, inner peace and clarity?

Do you want to feel more belonging and connection?

Connect with the power of mindfulness
and mindful self-compassion for you


To begin or deepen your mindfulness or mindful self-compassion journey


Afternoon, all day and residential offerings to nourish body, heart and soul


Themed sessions to support you with life’s challenges


Integrating self-compassion & mind-body wisdom for insight and freedom

Practice Groups

A series of sessions for Beyond Beginners to deepen your practice


Guided live online meditation practice open to beginners and beyond beginners

Featured Meditation

What People Say

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