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Mindfulness and mindful self-compassion
Bringing Heart-Wisdom home

Welcome, I’m Zoe, mindfulness and mindful self-compassion teacher, trainer, supervisor and therapist in Richmond, London UK.
I have 23 years of successful clinical and group leadership experience, specialising in accessible heart-based wisdom. I am respected for my integrity and my warm, intuitive and creative approach. I support individuals, groups and organisations with bespoke and evidenced based programs.

Do you want to feel more authentic in everything you do?
Do you long for more joy, inner peace and clarity?
Do you want to feel more belonging and connection?
Connect with the power of mindfulness
and mindful self-compassion for you

Featured Meditation

What People Say
"Thank you for creating this wonderful community of mindful people, and for moderating our group practices with such skill and lightness of touch."
Weekly online sessions
"You achieved exactly the right balance and it really felt that you had given such a lot of thought and consideration to how you wove the different aspects together."
Retreat participant
"Thank you for your guidance, encouragement and teaching. I greatly appreciated your gentle, respectful and compassionate approach to my doubts and fears"
Teacher trainee
"Thank you so much for your deeply embodied wisdom, joy and kindness - I loved your teaching and your presence, so much of what you said resonated."
Retreat participant
"Your authenticity, vulnerability, love, wisdom and humour gave me the courage to open and listen to my own heart."
Course participant
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