18th-20th May 2018

Ladywell Retreat and Spirituality Centre, Godalming Surrey GU7 1ST

with Zoe Shobbrook-Fisher, assisted by Miia Chambers 

The popular retreat at Ladywell Convent is for graduates of any 8 week MBSR/MSC course or similar. A perfect opportunity to experience your first retreat, following a programme carefully designed to support you deepening your appreciation of mindful and heartful being, with ample opportunity for peace and quiet as well as sharing. There will be extended periods of silence and time for dialogue, woven around meditations you will be familiar with but always with some surprises and fun too.  A wonderful time to enjoy the spring garden and experience just being, fully present, fully aware. All accommodation is in single rooms (unless otherwise requested), non-vegetarian diet also catered for. Ladywell Convent is within easy access of London and is set in the beautiful Surrey countryside with lovely outside space for walking, and a warm and sunny meeting room for our group practice. The retreat will begin with supper on Friday and end Sunday teatime. Cost £270 (£50 deposit) email info@gomindfully.org to book