Monday Evening Sitting Group

Jaya leads a drop-in Insight Meditation group in central Oxford on Monday evening. All are welcome and no booking is necessary. There is ususally a 35 minute meditation followed by Q&A, teaching and discussion.  These teachings are freely offered in a spirit of generosity or “dana”*.  Occasionally sessions are led by Chris Cullen or Brigid Avison.

VENUE: Friends Meeting House, 43 St Giles, OX1 3LW in the Long Room
DATE: Every Monday except Christmas and Easter and during August. Please email with any queries.
TIME: 7.15-8.45pm
WHAT TO BRING: mat/blanket, bench or cushion (chairs and some cushions are available)

*In keeping with the tradition that dates back to the time of the Buddha, teachers in the Insight community do not charge for their teachings but depend on the generosity of their students to continue teaching and keep the wheel of dharma turning. There is an opportunity at the end of the evening to make a donation to the teacher.