Spring-term Mindfulness 2019

Monday Evenings, Kingston

 7.00 – 9.15pm (no session Half-term 18th Feb)

Begins Monday 21st Jan to 18th March

Venue: Kingston Quaker Centre, KT1 2PT

N.B All classes include a Saturday retreat day at St Andrews in Ham, Church Rd, Richmond, Surrey TW10 5HG – date TBC 

led by Zoe Shobbrook-Fisher.

Cost and How to apply

All courses include telephone pre-course orientation session, 8 weekly sessions, the retreat day, the Go Mindfully workbook, a set of 4 CDs/MP3s and access to individual support throughout – total cost £280.

Course attendance is by application only – please complete application form below, or email info@gomindfully.org. Once received I will contact you to arrange a telephone pre-course orientation session of up to 30 minutes to make sure this is the right course for you at the right time. This will be a helpful preparation for joining the course, and a chance for you to ask any questions before committing.  Once agreed you then confirm your place with a non-refundable deposit of £50 and the full remaining fee to be paid at least 1 week before the course starts.

(Please note in order for courses to run there is  a minimum number of participants required. If this number is not met then the course may be cancelled and all monies will be refunded.) 

MBSR Application Form