Booking Now MSC2019-05-21T16:16:22+01:00

Mindful Self-Compassion, an 8 week course in building inner strength, acceptance and joy

Winter 2019 at The Mindfulness Project, Fitzroy Sq, Central London 

8th Nov to Jan 10th Friday evenings 5.30-8.00pm (first and last session till 8.30) Book through Mindfulness project here 

Spring 2020 at Kingston Quaker Centre, Fairfield East 

Dates TBC 

All welcome, no prior experience of mindfulness necessary

MSC Spring 2019 Booking Form

for all courses email to book