Top Up Sessions

2020

(All 2.30pm-5.30pm apart from Retreat Day 10.30-4.30pm)

12th Jan (Sun) / 9th Feb (Sun) / 15th March (Sun) / 26th April (Sun) / 17th May (Sun) / 20th June Retreat Day (Sat) / 12th July (Sun)

Kingston Quaker Centre, Fairfield East, KT1 2PT or St Andrews Church, Church Rd, Ham.

These 3 hr sessions (or 6hrs on Retreat Day) are open to anyone who has completed an MBSR/MBCT or MSC eight week course or equivalent (with Go Mindfully or elsewhere). It’s a chance to reconnect with the benefits of mindfulness and mindful self-compassion and with each other – whether you are managing any daily practice or none you are welcome! Various guided meditations, some silence, inspirational readings, tea and biscuits and sharing.

Top Up Course Price: £50 x 3 Sessions or £20 each.

Go Mindfully MSC Top Up

 BOOKING FORM TERMS

Thank you for providing your details – and if you are new to Go Mindfully please fill out the booking form fully.

You can include any questions you may have here, and I will happily respond via email or phone if you prefer.

All details provided will be kept confidential and never passed on to a third party.

BOOKING FORM

Course Name

Please state which date/s you would like to attend?

Your Name

Your Email

Your Phone Number

How did you hear about Go Mindfully?

If new to Go Mindfully when and with whom did you complete a Mindfulness course (for e.g MBSR, MBCT, MSC)?

If new to Go Mindfully please take a moment to share why you want to attend this graduate session?

How will you be paying?

PaypalBank Transfer

Option 1 – Deposit

Pay £50.00 via Paypal

Please click the ‘Buy Now’ button below to pay £50.00 for 3 x Top Up Sessions using your credit or debit card.

Or pay via Bank Transfer

Name: Go Mindfully
Account No: 81891820
Sort Code: 403818
Ref: (please specify): Top Up + Date

Option 2 – Full Payment

Pay £20.00 via Paypal

Please click the ‘Buy Now’ button below to pay £20.00 for 1 x Top Up Session using your credit or debit card.

Or pay via Bank Transfer

Name: Go Mindfully
Account No: 81891820
Sort Code: 403818
Ref: (please specify): Top Up + Date