Responsibility is Freedom

“the most common way that people give up their power is by thinking that they don’t have any” Alice Walker Mindfulness course participants often say at the beginning of the programme that what they’re looking for is more control – more control over their moods, their thoughts, and in their lives.  The mindful approach tends to prefer the word choice to control, which expresses more a quality of empowerment, and is at the [...]

By |2018-12-10T11:47:48+00:00July 23rd, 2018|Mindful Living|2 Comments