The practice of ‘just like me’ (or how to ‘self’ a little less)

“It’s not simply that we share with each other a common humanity, but that individually we have no humanity without each other” Sara Maitland A couple of weeks ago another cohort began the 8 week Mindful Self-Compassion (MSC) course with me. I get to share the ways to live in a way that’s more present, loving [...]